You have made us for yourself, and our hearts are restless, until they can find rest in you. ~Augustine
I am very affected by climate changes. When it’s sunny and warm, I am happy and full of life. When it is cold and grey, I am lethargic and down. Actually, I get very depressed.
I love the quote above by Augustine. It reminds me that my deepest needs can not be met in the material, nor by me. It reminds me that I need to run to one that is greater than me.
This poem was birthed out of deep depression and great need. It reminds me of what King David wrote in the Psalms; “Why are you downcast, O my soul? Why so disturbed within me?”
He spoke to his own soul; so I did the same. I went to the one that is higher than I and poured out my heart. And you know what? I found rest, comfort and reassurance. My mind was no longer playing tricks on me. I decided I was not going to be a prisoner to the screams in my mind and the tightness in my heart. That doesn’t mean that negative feelings never come back, but they can’t control me.
How do you deal with negative feelings?